Distance : 5.3Km
Pace : 4:36 min / Km
Time : 0:24:26
Calories : 370
A little worse than yesterday, but I guess not bad anyway. Link to view the route I ran.
Jun 23
Distance : 5.3Km
Pace : 4:36 min / Km
Time : 0:24:26
Calories : 370
A little worse than yesterday, but I guess not bad anyway. Link to view the route I ran.
Permanent link to this article: http://andrew.higgs.co.za/2011/06/morning-run-2011-06-23/